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Nourished Woman Mini Retreat


  • Ilkley Haven 6 Nobles Road Ilkley, QLD, 4554 (map)

Give yourself the gift that keeps on giving this Mothers Day weekend. Step out of the hustle and bustle of day to day life; grocery shopping, cooking meals, cleaning house, running errands, wiping bottoms, and the rest of your (never ending) to do list, and step into HeAVEN on earth.

You deserve the opportunity to explore the potential of your breath to create a truly divine life. Rebirthing Breathwork Mastery is a self-generated experience using parasympathetic breath to reveal subconscious beliefs and patterns, and make way for living an intentional and empowered life.

Connecting with meaningful and motivating intentions, and combining them with gentle conscious, connected breath, creates space to rewire limiting beliefs, release or resolve unconscious material, and embody change at the cellular level.

Enjoy a weekend mini retreat crafted to immerse you in a tranquil sanctuary of peace and rejuvenation nestled amidst the serene beauty of the Sunshine Coast Hinterland, nourish you physically with delicious food, and hold you in a container of safety and support as you tune into what’s important for you, journey with your breath, bravely delve into your inner world, going wherever you feel safe to go, and movijng you towards the life you intend for yourself. From restorative to transformational experiences, the power of your own breath and body will lead the way.

An intimate experience co-facilitated with my teacher and mentor Eleanor Mann, gifting you delicious tea and artisanal, handcrafted gourmet snacks on arrival, a deep dive into Breathwork Mastery including intention setting, a 90 minute breathwork session, and debrief. Followed by a sensory culinary experience lunch, alongside the discussion/exploration of the common themes that arise in the sessions daily.

You are welcome to join for a single day (Saturday/Sunday), or the entire weekend, places are exclusively limited, reserve your spot below.

This is a space for you if you feel the inner call for deeper self awareness and expansion, and are ready to take steps, or even quantum leap into life how you would prefer it to be. Whether you are a mother giving of yourself daily to your family, friends and life commitments, or a woman called to mother the child within, you are welcome to sit in circle with us.

Reserve Your Place Now

Saturday 11th May 2024 ~ 9:30am to 1:30pm
Sunday 12th May 2024 ~ 9:30am to 1:30pm

Investment is $140 for one day, $250 for the weekend.
All ticket types include: Breathwork, Snacks & Lunch + Personal Gift.

Located at Ilkley Haven ~ 6 Nobles Road, Ilkley, Sunshine Coast

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11 June

Online Group Breathwork Session